Wow. That workout looks so much easier than it actually is.
So, I started with blasting my music and stretching and dancing around my exercise room(spare bedroom). When I felt I had warmed up, I started with the first set of exercises.
I could only do 3 reps.
I was POURING with sweat, but I had to keep going, so I did 3 sets of the next 2. I was dying. lol. So, I went outside and started hula hooping to take a break and regroup. It kept my heart rate up and burned some much unwanted calories.
Then, I went back at it and was able to do 5 REPS! I felt so much stronger! Then I stretched and danced again for a cool down. :)
I'm probably going to ride my bike later, just to burn a few cals before bed.
And thanks to that slice of bread before my workout- I am not one bit hungry.
Beauty and Strength all around!!
Zai
I Must weigh(at MOST) 180 by June 20th
4.30.2011
WOW.
I LOVE her videos. I'm going to be doing some of these specific ones right now. She's a bit too muscular in the arms for me, but you KNOW she watches what she eats and how she eats it.
These exercises go beyond simple crunches and jumping jacks. These burn pure fat. Well... let's see how I do. I just ate a slice of bread + some multivitamins to give me some energy.
Nothings going to stop me from being strong and beautiful.
Z
Hard Ridin' and a Rant
Just had a really killer, but short workout on my bike. It was 2 miles, steep inclines, AND I as battling the wind. I thought I would have a heart attack by the time I got to the train. I LOVED it. :) I'm headed home now, where I can restrict in peace. My "boyfriend" is truly getting on my nerves. He's annoying.
Whatevs. He's always eating. And he's skinny (but ZERO muscle :( ) as hell too! And when he eats he always chomps with his goddamn mouth open and makes these weird moaning, grunty noises. It's fucking disgusting. And then, when he tries to kiss me, it's too wet. He kinda just opens his mouth and wiggles his wet, disgusting, food slurping, tongue around. He has small, lifeless lips, so all I'm getting is his fucking soaking wet, soagy ass tongue. I don't deserve that! I am an excellent kisser! AND THEN he like, leaves his spit trail all over my fucking mouth. YUCK!
I'm sorry.
TMI.
So, that relationship is going to be over soon. I do love him though. I care deeply about his feelings. Which is why I'll never tell him how I feel.
Regardless, he did some horrible shit to me anyway. He deserves all the pain he's going to get. I'll probably tell about that later on. He didn't cheat(that I know of), but it involves his fat(yes, MUCH fatter than me), greasy, acne scarred ex girlfriend. There is nothing worse than a fat person who thinks they are sexy.
Excuse me while I go through up.
Peace & Beauty
Za-Za
Whatevs. He's always eating. And he's skinny (but ZERO muscle :( ) as hell too! And when he eats he always chomps with his goddamn mouth open and makes these weird moaning, grunty noises. It's fucking disgusting. And then, when he tries to kiss me, it's too wet. He kinda just opens his mouth and wiggles his wet, disgusting, food slurping, tongue around. He has small, lifeless lips, so all I'm getting is his fucking soaking wet, soagy ass tongue. I don't deserve that! I am an excellent kisser! AND THEN he like, leaves his spit trail all over my fucking mouth. YUCK!
I'm sorry.
TMI.
So, that relationship is going to be over soon. I do love him though. I care deeply about his feelings. Which is why I'll never tell him how I feel.
Regardless, he did some horrible shit to me anyway. He deserves all the pain he's going to get. I'll probably tell about that later on. He didn't cheat(that I know of), but it involves his fat(yes, MUCH fatter than me), greasy, acne scarred ex girlfriend. There is nothing worse than a fat person who thinks they are sexy.
Excuse me while I go through up.
Peace & Beauty
Za-Za
:(
So....yesterday was brilliant. I did eat though. Chinese was ordered and I had 4 shrimp. They had ordered shrimp fried rice for me, because I said I wasn't hungry. So, I pretended to eat. Didn't want to eat the vegetables...the were covered in oil. Ew.
Anyway, today is started off horribly. My boyfriend forced me to eat a muffin. I only ate half of it, but still. It was chocolate. I can feel my waste stretching outward.
Ugh, I'm not going to think about it. Because if I do, I will relapse and start being a disgusting pig because of it. I will think of my coming future.
I have a Summer Internship coming up at a big name school, here in IL. I will live on campus and work under some of the most amazing scientific minds in the country. And I get $$$! haha, definitely a plus well.
It starts June 20th, and that is a little less than 2 months away. I'm going to try to be at 190-180lbs by then. I know I can do it. I know I can do more, but I don't want to have stretchy nasty skin. I wanna maintain my skin, its probably the only beautiful thing about my body.
Anyway, it's so hard for me to stay skinny when I live with other people. When I'm on my own, I rarely ever think about food. I like it that way. So, I will live on campus and I want to lose 20# in those 6 weeks. I know I can do it.
That will be a 30-40# weight loss less than 4 months. I might, might, might be able to do 50# if I work really hard and stay true to Anna.
I will keep you updated. <3
Peace & Beauty
Z
Anyway, today is started off horribly. My boyfriend forced me to eat a muffin. I only ate half of it, but still. It was chocolate. I can feel my waste stretching outward.
Ugh, I'm not going to think about it. Because if I do, I will relapse and start being a disgusting pig because of it. I will think of my coming future.
I have a Summer Internship coming up at a big name school, here in IL. I will live on campus and work under some of the most amazing scientific minds in the country. And I get $$$! haha, definitely a plus well.
It starts June 20th, and that is a little less than 2 months away. I'm going to try to be at 190-180lbs by then. I know I can do it. I know I can do more, but I don't want to have stretchy nasty skin. I wanna maintain my skin, its probably the only beautiful thing about my body.
Anyway, it's so hard for me to stay skinny when I live with other people. When I'm on my own, I rarely ever think about food. I like it that way. So, I will live on campus and I want to lose 20# in those 6 weeks. I know I can do it.
That will be a 30-40# weight loss less than 4 months. I might, might, might be able to do 50# if I work really hard and stay true to Anna.
I will keep you updated. <3
Peace & Beauty
Z
4.29.2011
Haha!
I just dodged a food bullet! The boyfriend, who I'm probably soon getting rid of, asked me what we were going to have for lunch. I said, "I don't know. I'm not really that hungry." And he's like, "Ok, I'll just make a sandwhich then."
YES! 12 hours without any food so far. :) This fast is going well.
I am enjoying my hunger. <3 I think I'll go make some tea now.
Peace & Beauty
Zai
YES! 12 hours without any food so far. :) This fast is going well.
I am enjoying my hunger. <3 I think I'll go make some tea now.
Peace & Beauty
Zai
It's a new day.... a new dawn...
But, I'm not feeling so good. This last month I've worked so hard in trying to lose weight. I've exercised, eaten right, and the scale has not changed. Today, I weighed 196.8 pounds. I will never, ever see that again. Luckily for me, I'm 5'10.5 so, it only looks like I'm 170 and not closer to 200. It's disgusting. I'm disgusting. I have no will power. But, I will from now on.
My name is Zai(Zah -ee). You can call me Z, or ZaZa, or simply Zai, haha. I am a 23 year old college student, who has a love for music, the arts, and science. Strange combination, but those are my loves. I've always been chubby. I had sever asthma as a child and as given steroids for a long period of time, which resulted in a 40 pound weight gain from the age 9-11. WAY more than what I should have gained for my height. Then I had a growth spurt and it began to even out.
I feel as if I am decaying. I don't feel human or deserving of the talents that I have. I am going to change things and I am not going to let my weakness, this fat body, destroy me. I will prove to everyone, my parents, taunting kids in my childhood, EVERYONE, that I can be skinnier and more beautiful than *all* of them. And I am starting today.
APRIL 29TH 2011:
I'm starting with a 24-hour fast, just to quickly clean my system out. I was forced to drink a small bit of smoothie this morning to prove that I was eating, but it sort of goes along with my fast.
I am able to drink water, diet sodas(in case I need some type of 'food'), & teas. I ride my bike a LOT so if I feel faint, I will allow my self ONE small piece of fruit.
I deserve to be skinny. I deserve to see bone. God damnit I WILL see it. Come along with me through my journey. I'll prove that it is possible to be almost 200pounds(a goddamn fucking disgusting cow) to my glorious goal weight of of 120. I know, I know, that GL is a little heavy, but I am very tall.
My next goal weight is 190.
Join me! We all need friends!
<3 Zai
My name is Zai(Zah -ee). You can call me Z, or ZaZa, or simply Zai, haha. I am a 23 year old college student, who has a love for music, the arts, and science. Strange combination, but those are my loves. I've always been chubby. I had sever asthma as a child and as given steroids for a long period of time, which resulted in a 40 pound weight gain from the age 9-11. WAY more than what I should have gained for my height. Then I had a growth spurt and it began to even out.
I feel as if I am decaying. I don't feel human or deserving of the talents that I have. I am going to change things and I am not going to let my weakness, this fat body, destroy me. I will prove to everyone, my parents, taunting kids in my childhood, EVERYONE, that I can be skinnier and more beautiful than *all* of them. And I am starting today.
APRIL 29TH 2011:
I'm starting with a 24-hour fast, just to quickly clean my system out. I was forced to drink a small bit of smoothie this morning to prove that I was eating, but it sort of goes along with my fast.
I am able to drink water, diet sodas(in case I need some type of 'food'), & teas. I ride my bike a LOT so if I feel faint, I will allow my self ONE small piece of fruit.
I deserve to be skinny. I deserve to see bone. God damnit I WILL see it. Come along with me through my journey. I'll prove that it is possible to be almost 200pounds(a goddamn fucking disgusting cow) to my glorious goal weight of of 120. I know, I know, that GL is a little heavy, but I am very tall.
My next goal weight is 190.
Join me! We all need friends!
<3 Zai
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