Miles that is. To make up for my massive sliced bread intake. I swear it was as if I blacked out when I was eating it. Sometimes I wish I wasn't so obsessed with food.
But, I jump on my bike, went to the track near my house and rode and rode. 1.2 mile track and I timed myself each time I did the whole thing. 5.32 was my lowest. Not too bad. It'll get better.
323 extra calories burned.
Z
PS
Thanks for all the love; as comments, posts on other blogs, and emails. You have no idea how I cherish that. :)
Zai
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